Feelings of sadness, emptiness, or anxiety after having a baby are more common than you might think—up to 80% of new parents experience this. But you’re not alone, and there’s support available. Balanced Beginning is a free virtual program offering group-based Cognitive Behavioural Therapy to help pregnant and new parents (with babies up to 18 […]
Monday to Thursday from 5:00 PM to 7:30 PM
Saturdays from 9:00 AM to 11:30 AM
ADDRESS
424 Talbot Street West, Suite 1
Aylmer, ON N5H 1K9